One of the things about doing a "reset" menu is that it should get you back on track for healthy eating. It seems I sort of petered out on week 2 but I didn't. I've incorporated the ideas from the menu or 'reset' into my dailyliving . Or you could say I'm back on track.... yup, that was the point of the whole thing.
Now this being said, yesterday I could not figure out what to have for dinner. Luckily it was market day so I was hoping I would come across something to inspire me. You wouldn't think I'd find much inspiration in the limited offering at the market in the dead of winter but yes indeed! Not only was I inspired for last night's supper but I came up with a whole menu for the week as I wandered around the market. I love it when a plan comes together.
Here's my week. I hope you find inspiration and healthy eating too.
Maple Sausages with Fingerling Potatoes, Swiss Chard and Golden Beets.
Chicken and Leek Pie with Rainbow Carrots
Souffle with Farm Fresh Free Range Eggs and a Large Garden Salad
Shepard's Pie with Ground Lamb and Pork and Potato and Butternut Squash Topping
Pad Thai with Shrimp and Tofu
French Onion Soup (from my freezer) with Garlic and Onion Bread Toasts and A Salad
Spaghetti Bolognese with Free Range, Grain Feed Ground Chicken.
For lunches I bought some fresh whole wheat pita bread. I'll make some hummus for hummus, veg and feta pitas. Plus I have some leftover Minestrone soup.