This is my big dilemma. Which of our two major grocery stores to go to today. They each have their charms. One has a great health food section which has lots of low sodium products but it has seasoned pork which means added sodium to all their pork. And I need to buy pork today but I also need canned chickpeas and tomatoes and I really want all if it with no added salt. The other grocery store has great pork but it's hard to find no salt added canned goods. They do have nice frozen spinach that done up as chunks in a bag versus one block in a package. It's great to add a chunk or two of spinach to sauces, casseroles or soups without having to add a whole package. Choices, choices
The other thing that tends to suck some of the fun out of grocery shopping for me is the cost. I stick to a budget, tallying in my head as I go along. It can be frustrating to see something interesting and know that you shouldn't buy it. I always allow myself one or two items that aren't on my list just to keep me from completely tossing the list and just going whilly, nilly through the aisles. I'm not sure what kind of income one would have to have to be able to just trot through the store grabbing whatever they wanted from the shelves.... And the tough part is, it's a football playoff weekend so we have to have snacks.... I'm trying to make a list, a short list of healthy snacks. Ha, ha, ha. I think "healthily snacks" is an oxymoron. There really is no such thing. I do have recipe for onion rings I came across. Oooo, must try this one this weekend. Here it is:
Ingredients:
- 1 large white, red or yellow sweet onion for every 2 people you are feeding (okay, go more if you want, I won't tell)
- flour
- garlic powder
- dry mustard powder
- salt or Ms. Dash
- Buttermilk
- Bread Crumbs (I may add some spiciness here like a dash of chili powder or cayenne pepper)
Instructions:
- Preheat the oven to 400. Cover a baking sheet with foil and spray or drizzle and shmear olive oil over the foil.
- Cut the Onion into rings. Mix the flour, garlic, mustard and salt/Ms.Dash in a bowl. Pour the buttermilk in another bowl, put the bread crumbs in a third bowl.
- Toss the onion rings in the flour bowl, then dip them in the buttermilk bowl, then toss them in the bread crumb bowl. Lay in a single layer on the prepared baking sheet
- Bake at 400 for 35 minutes.
Enjoy the playoffs or a good movie! Go Green Bay and San Diego!!
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