Thursday, August 09, 2007
Relief from the Heat! Finally!
Now I love a good traditional chowder but with respect to my need to veggie-load - I'm stepping outside my traditional definition of chowder. Yup, I'm going Manhattan inspired. The bonus with Manhattan versus New England (or just plain old chowder around these parts) is that Manhattan is tomato based. And, surprise! Tomatoes are a veggie. Okay, technically they are a fruit but they are part of that healthy section on the Canadian Food Guide that none of us ever get enough of. So Manhattan it is. But I just got Jamie Oliver's new cookbook "Jamie's Italy" and it has some great, simple and delicious recipes in it, including one for zuppa di baccala which is salt cod soup. You don't have to use salt cod. In fact I'm going to use frozen haddock. Of course I won't actually follow the recipe. I typically only use recipes for inspiration unless I'm making something completely new for company. I cannot wait to further dissect Jamie's book. Poor people in Italy are far healthier than most of us in North America and they keep it simple. Sounds good to me! But once again I digress. Back to tonight's dinner.
Okay so I have a plan. I got chunks of pancetta and prosciutto yesterday in Mecca (aka Halifax) so I'm going to start by dicing up a little bit of this (see the need for healthy eating as mentioned above) and browning it in the pot. I'm going to go with the pancetta. Then I'm going to add some sweet onions and then some garlic. Now the questions is where do I go from there? I don't have any potatoes in the house so I was thinking I would use Orzo (rice shaped pasta) but I don't have any of that either! Which surprised me and had I known I would have gotten some yesterday at the Italian Market. I do have small bow tie pasta and filini which is like angel hair broken in 1/2 inch sticks. Then I was thinking brown rice would be nice instead. I'm still not committed. I am going to use a small can of tomatoes and low sodium V8 juice for the broth and a nice smack of veggies. If I add some dried herbs - I'm thinking parsley, basil and bay leave- it would be nice to let it simmer to get those flavours melding. Which would work nicely with the brown rice. Both pastas I have are really small and would only take a matter of minutes to cook. I'll decide when as I make the soup.
And then there is the matter of veggies. Using the V8 juice means there is already a good amount of veggies in the dish. I do have frozen homemade roasted corn that I could add in. I was also thinking about adding in some frozen spinach. But Jamie's recipe is really simple, mirepoix (carrots, onion and celery), garlic, broth, tomatoes and fish. There is much to be said for simple. Conveniently the V8 contains the mirepoix with the tomato juice! That's something to keep in mind as we soon turn into stew and soup season... Just remember to get the low sodium version. Jamie's recipe doesn't have potatoes, pasta or rice. But brown rice would be a great fiber boast and would give us some of that great slow burning whole grain carbohydrates. However it is the first televised football game of the season and I've already requested Tim make his fantastic hummus for snacking on during the game. So we could afford to go with the lighter version. Something else I'll decide as I'm making the soup.
For the seafood I have a haddock fillet and some bay scallops. I keep them frozen and will cut the fish up right before I put it in the pot. It's a thin fillet so I can cut it easily without defrosting. This way I don't over cook the seafood and the fish tends to stay in chunks better.
I'll let you know how it turns out and hopefully I'll remember to take a pic. Here's wishing you one day of coolness during this very hot summer!
Friday, August 03, 2007
No- Cook Roasted Red Pepper Sauce
I had come across a bag of cheap red peppers at the grocery store so I thought I would roast them up. I knew I wouldn't use them up before they went bad and roasted them is a great way to extend their life span! Roasting is easy. I just threw them on the bbq while I was bbq'ing something else. Turn them to blacken them all around. Then take them off the bbq and put them in a plastic bag. Let them cool then the skins will peel right off. Remove the seeds and you've got perfect roasted red peppers. Don't want to bother? You can buy them in the jar! Here's me making my sauce with show notes below.
Okay, here is the ingredient list
3 roasted red peppers
6 tomatoes, I used canned.
3 cloves of garlic, roasted if you prefer
2 tsp Italian seasoning
2 Tbsp Balsamic vinegar
2 Tbsp Olive Oil
1 Tbsp Lemon Juice
Toss it all in the food processor and blend. And then add salt and pepper to taste. That's it. No food processor? A blender or one of those stick/immersion blenders work too. Neither of those? Try a potato masher. You're sauce may not be as smooth but it'll work.
This recipe is also good if you have a surplus of tomatoes on hand.
This recipe makes between 4 - 6 servings but you can double or triple it and freeze the leftovers! You can heat this up on those cold winter nights. Or add some chicken or veggie broth and make a tasty roasted red pepper soup! How's that for versatility?!
Monday, July 16, 2007
How to handle fresh peas
My Bloody Caesar Recipe - in person!
Click on the second bottom from the bottom right to make it the right size.
Wednesday, June 27, 2007
100 Mile Diet
First of all there is a nutritional impact. One of the issues that has been uncovered over the years in the fight against heart disease has been regional diets. Diets in the Mediterranean area are known to have significantly lower rates of heart disease and these diets are full of olive oil, fresh fruits and vegetables. Diets in northern climates like Canada and the UK have high rates of heart disease. So finally we are importing and including elements of the Mediterranean diet into our everyday lives and now we need to stop that?! That isn't logical. And for another example lets look at citrus fruits. Without vitamin c you'll get scurvy. So should we stop eating oranges, lemons and limes and stop drinking OJ that all comes out of Florida? And what about the great high blood pressure fighting potassium in a banana? Last time I checked there wasn't a single banana grown in Canada. Imported items are important to maintaining a balanced diet. And this leads me to my second point.
The food industry is an industry that relies on exporting and importing. We have a food industry here in Canada but also there are many parts of the world that rely on exporting food stuff for their economic stability. It's a give and take situation. If Chili no longer exported grapes to Canada the cost to their economy would be $144 million according to the information on the Gill Deacon Show. That means money out of people's pockets and not being able to put food on their families' tables. And there are side industries like shipping that also rely on the exporting and importing of food stuff to keep them in business. Economic instability creates serious political issues and affects the world economy. It's the big picture here.
It can be frustrating to walk into your grocery store during the height of broccoli season in the summer here in New Brunswick and only see broccoli from Ontario. Grocery store chains have contracts with major suppliers, it's how they keep you supplied during the off season but it means they have to keep buying from these sources year round. Farmers markets are popping up all over the place and they are the best places to hit during the growing season. Nova Scotia has a website for the ones around their province http://www.nsfarmersmarkets.ca/. New Brunswick links theirs through the arts and entertainment section of their tourism site which strikes me as funny... http://www.tourismnewbrunswick.ca/en-CA/HNThingsToDo/HNArtsAndEntertainment/HNAEFarmersMarket.htm
Also be aware of where the food stuff you are buying is coming from. According to the Gill Deacon show Canada imports $278 Million of fish and seafood. As a maritimer, I'm not buying any seafood that hasn't come out of local waters. It just doesn't make sense to me. It's not just about supporting local industry, it's also about quality of taste!
Stock up when things are in season but don't forgot great leafy greens in the off season, it's just too important to your health. I like frozen broccoli in the off season myself. And corn on the cob? Unless you know it was picked that morning, don't even bother! The sugars in the corn start converting to starch the minute it comes off the stalk. I buy a large quantity when I can get it fresh and bbq it all, taking the extra off the cob and freezing it. I end up with wonderful roasted corn all year long this way!
Bottom line is that it is a balance. I love supporting local farmers. I love buying in season. But I also love eating healthy and that means buying imported food stuff. Heart disease runs in my family. Olive Oil, fruits and leafy greens are crucial to my long term health. And to yours!
And that's my 2 cents.
(My camera should be back today or tomorrow, so stay tuned for recipes and pics.... I have a plan for leftover rice, chicken and broccoli - quick and easy!)
Sunday, June 17, 2007
Even I have a few naughty secrets...
Okay, just so you know, I never claimed to be perfect. I have this one weakness that has been with me for years. I love Liptons Pasta and Sauce Creamy Bacon Carbonara. It tastes nothing like real carbonara but I love it anyway. And as the rain clouds rolled in this evening, the idea of grilling my salmon fillet in the rain seemed less and less appealing. Then I remembered I had picked up some of my beloved Creamy Bacon Carbonara a little while ago to have when Tim was out of town. I would never make this when he is around - waaaay too high in sodium for him. But since he left for Sweden yesterday I thought I'd indulge myself.
And as though it's not bad enough, I pile it high with freshly shredded parmesan cheese. I did add 2 cups of fresh spinach to it just to make me feel better. I'm enjoying it right at this minute. Here's to being naughty every once in a while! ; )
Saturday, June 09, 2007
More Burgers (Tex Mex, Caesar, Greek and Indian)
This year I did Tex Mex, Indian (huge hit last year), Greek (always popular) and I thought I'd try something new with a Caesar burger. I used 2 lbs of extra lean beef mixed with 2 lbs of ground turkey. It works out to 4 burgers of each type, each 1/4 lb.
For each mixture I started with 1/2 cup of freshly made bread crumbs. I used some ends of whole wheat bread I had frozen and even one old whole wheat bagel. I put them in the food processor. I swear this is the secret to moist burgers. Last year I made buffalo burgers which are quite lean and can easily be dry but mine were really moist.
Okay, back to the burgers. I then added one egg for each mixture. And that is where the similarities end.
Tex Mex
1 tablespoon Ms. Dash Southwest Chipotle seasoning but you could use chili powder or chipotle powder
1/2 cup grated cheddar (monteray jack would be nice here too)
1/2 cup salsa
(you could also add either Tabasco sauce, one canned chipotle diced or cut up a jalapeno if you want extra spice)
Mix and freeze
Greek
2 tsp dried oregano
2 tsp dried mint
2 tablespoons diced red onion
1/2 cup crumbled feta cheese
juice of half a lemon (about 2 tbsp)
Indian
2 tablespoons diced red onion
1/2 cup yogurt (I used fat free)
2 cloves of garlic, minced (or about 2 tsp bottled)
1/2 inch of ginger, minced (or about 2 tsp bottled)
2 tablespoons of curry powder (I used Madras Curry powder from the Asian market)
Caesar
30 dashes of the Worcestershire sauce
1/2 cup grated parmesan
juice from half of a lemon (1 tbsp is enough)
2 tsp of minced garlic (about 2 cloves)
2 tsp of anchovy paste
I haven't tried these Caesar burgers yet but I will have one tomorrow night. If they didn't turn out well, I'll edit this post! (I came back to edit this... the lemon zest in the Caesar burgers was too much so just use 1 tbsp of juice)
Veggie Burgers (but you'll never miss the meat!)
Thursday night we had a fantastic veggie burger. And it wasn't one of those soy things which are too high in sodium for Tim. It was a portabello burger. Might I remind you that I don't really like mushrooms but nothing is as yummy as a grilled portie!
We grilled portabello mushrooms, a ring of red onions for each burger and some sliced zucchini. We grilled the porties with the cup side down first then turned them over and added some blue cheese and let it all melt while on the bbq. Don't like blue cheese, try brie, Camembert, cambazola or Gorgonzola. The cheese makes this burger. Then all we did was serve the burger on whole wheat buns, layering the portie with cheese side up, then the red onion, then the zucchini. That's it, nothing else was needed! The way blue cheese melts, it gave moisture to the whole burger. And these were frozen, half stale buns!
Oh, and I keep saying "we" cause Tim grilled and I offered polite suggestions.
Thursday, June 07, 2007
Chicken Tex Mex Salad
A little sad news - my beloved camera fell ill on the weekend. Currently it is on it's way to canon emergency care for repair work. I'm eagerly awaiting it's return. So no pics until then.
But you don't need a picture to put this delicious and simple salad on the table quickly!
You will need the following: (the amounts are done per person)
1 boneless chicken breast per person
1/2 a pepper per person (I mixed up the colours, using yellow, red and green)
1/4 a medium red onion per person
6- 8 cherry or grape tomatoes per person
2 cups of lettuce greens per person
1 ounce of cheese per person (I used one ounce of cheddar and one ounce of Jarlsberg for 2 servings and mixed them together)
1 tbsp of light ranch dressing per person
Lime juice.
Ground cumin, Ms. Dash Southwest Chipotle Seasoning, Chili powder, or use a combine of any tex mex seasonings you have. Cumin and Chili powder are a must! But you can add ground coriander, paprika, onion and garlic powder or even some chipotle powder in place of the Ms. Dash.
Sprinkle your chicken, peppers and red onion with the ground spices and let sit for a couple of hours or all day. You can do this the night before. Sprinkle them all with lime juice right before grilling, letting them sit for about 20 minutes.
Grill the chicken, peppers and onion on high heat until cooked.
Assemble the lettuce and tomatoes on each plate. Pour on the dressing.
Slice up the chicken, peppers and onions. Layer them on top of the lettuce, tomato and dressing.
Sprinkle with the cheese.
That's it! Easy and totally delicious. Enjoy!
Thursday, May 31, 2007
Jane's on the Commons
http://www.janesonthecommon.com/index.html
It was everything I had read about and more. We just had coffee since it was brunch and it was an excellent cup of coffee and I'm pretty fussy about my coffee (surprise, I'm fussy about something food related...). I ordered the grilled cheese. I had heard so many good things about the grilled cheese I just had to try it even though there were so many good things on the menu. Mom had the ricotta pancakes. Mom is doing LA Weight Loss and I'm also trying to eat healthier. So this was our treat outing that wasn't suppose to break the bank, if you know what I mean.
This was the most amazing grilled cheese I had ever had. It was made on french bread with sharp cheddar (the secret to great grilled cheese and mac and cheese is using a good sharp cheddar, even kraft's old or extra old will do the trick) and provolone. It was served with tomato butter. I can't even begin to think of how you make tomato butter but it was delish. I had the spinach salad on the side with goat cheese and pistachios. Yum, yum, yum!
Mom's pancakes had bananas in the middle and had maple syrup on the side but it was so tasty that mom didn't use much syrup. And the service? It was impeccable. And you all know how I have high expectations for service!
The grand total for this excellent meal - just $30 with tip! And we were full right up until dinnertime. So if you are in Halifax anytime soon, make a trip to Jane's on the Commons. You won't be disappointed.
Friday, May 25, 2007
The Expanding Waistline (aka How did I get this big?!?!)
It hit me a while ago when Tim said to me that this was the best he had ever eaten in his life. This from a man with stage one hypertension ( we had just found that out. since then he has gotten it down with diet and exercise!!!!!) I had to tell him it was the worse I have ever eaten. Time for a reality check.
So after a few too many pounds I decided it was time to do something about it. I don't believe in diets. Anything that deprives you is going to fail in the long run and research has shown that those who diet never really keep it off. The regular meetings of weight watchers do work but you must always go, forever. Yup. Big commitment for me.... But how was I nice and healthy sized before? Well for me it was about grocery shopping and menu planning. See I used to go to the store and buy all the nice looking veggies. Then I'd come home and plan my menu based on using those veggies up before they went bad. Sounds funny? Maybe but works for me. In the last 3 weeks I've lost 6 pounds. No pain, no misery. I also started weighing or measuring my cheese portions. I try never to have more than an ounce at any one meal. We are cheese craze around here so any 'diet' that says no cheese isn't going to fly. But if I can have a little at every meal then I'm happy.
I'd like to add that I've lost weight but still ate out, including a trip to MacDonald's (they have those Shrek glasses!). We had date night (lamb chops and creme brulee were on the menu) and girls night (more creme brulee, mussels, bruschetta, shrimp) in the last week and I still didn't gain anything back!
I do have at least 2 veggie servings per meal. I weigh my meat portions ( i buy in bulk and then bring it home, cut away visible fat and divide it up into 4 ounce serving portions). We eat red meat. We drink wine. Tim hasn't really lost anything but he has been eating out for work related events for at least 13 meals in the last 3 weeks. Eating out is tough. The portions are way too big, everything is well salted and the fat is not controlled. That doesn't mean you can't eat out but I do limit it to only once a week. Now that is something I couldn't have done when I was travelling all the time. Although now when I eat out I make sure to get a salad to start because it fills me up and I can split the main course for 2 meals - less calories to burn at once!
So stay tuned as we see how I fair. Also, I have a restaurant review of Jane's on the Commons in Halifax that I have been meaning to share.
Monday, April 16, 2007
Sunday Suppers
Another great tip for a Sunday supper is to use chicken or turkey parts for a nice home cooked meal without the fuss of a whole bird. You can buy turkey breasts, legs or thighs and roast them just like a whole bird but in about 1/4 of the time. You can even make a stuffing and cook it on the side or under the turkey pieces with some stuffed under the skin of the pieces. Same with Chicken. Gravy can still be made out of any drippings or use chicken broth as the base. Yes, you can even cheat and buy the can or package mix gravy.
Mom's Birthday Cake
Worse part of the meal was that I had planned to make a Squash, Spinach and Boccochini salad but ended up completely forgetting. I've never forgotten a whole menu course before!
Tuesday, April 10, 2007
Quick Haddock Dinner, Suitable for Guests!
3 Haddock fillets (or one per person)
1 14 oz can of diced tomatoes (I got mine from the Italian market so they had no salt added)
2 tsp of capers (something I didn't think I liked but I have found add a nice flavour even if I don't like to bite into them, I just pick out the whole ones when I see them)
1 zucchini, cut in half and sliced
1 tbsp Italian Seasoning (I have the no salt version but you can use the regular or just mix up equal parts of dried basil, oregano, thyme and rosemary)
2 tbsp of crumbled blue cheese (optional or use another cheese like Cambonzola or Gorgonzola or even Parmesan)
Spray a baking dish with olive oil. Place the fish fillets on the bottom of the dish. Pour the rest on top, mixing it all together as best as you can. Bake for 20 minutes at 350 if the fillets are thin. If they are thick you may want to cook longer. You can test to see if they are done by poking them with a fork in the middle of the dish and seeing if they are flaky. Be careful not to over cook the fish! I served this on polenta I had from a roll that I just cut into slices and grilled but you could use pasta, I would go with spaghetti, linguine or fettuccine. Or risotto or polenta. Serve with Parmesan on the side for sprinkling on.
Sunday, March 25, 2007
Trattoria Toscana
When we arrived we were pleased to see they had updated the decor to match a more Mediterranean style restaurant. It was a bit bright but cheery. We were seated in the back room along the wall. Now this is the seating style I dislike the most when you have a row of tables lined up so that you are sitting beside your neighbor like it is communal dining. It's hard to have a private conversation this way. The waitress did look to move us but the place was fully booked. The real reason she looked to move us was because we couldn't hear each other. It was so noisy! Neither of us could ever remember it being that noisy when we ate in the same room when it was Mavericks. And there was no background music. Some nice cheery Italian dinner music would have been perfect. I could see speakers but only heard the loud ramblings of the other diners.
We were served drinks in a reasonable time period which always makes me happy. The waitress took our order then had to come back to clarify a few things. She quickly explained that she had only been waitressing for 3 weeks but that the food was way better than her service. She was actually a full time paramedic who was waitressing as a new challenge. By her taking the time to share this with us it endeared her to us and we were quite willing to be patient and offer our feedback. And, as I said to Tim, I could never imagine being able to waitress myself so I have a lot of respect for those who attempt this.
I ordered a bloody caesar to start. I feel this is one of the basic measures of a good restaurant. Tim had a glass of chianti. Both were perfect. And my caesar had 2 spicy green beans as garnish - my favorite! They also served us bread with olive oil and balsamic for dipping, another of our favorites. We were off to a good start. And the large table behind Tim was about to leave so there was hope that the noise level would drop soon.
Tim ordered the calamari to start and I ordered the mussels. I only ordered the mussels because usually the calamari is a relatively small order. Not here! It was huge. Had we known that I wouldn't have ordered the mussels too. However, they were delicious. They had a cream wine sauce with basil that was amazing. The calamari was obviously seasoned with course salt because we would actually bite into a piece of salt while eating them. Now if you remember, we eat low sodium at home which means we are a little salt sensitive. Tim told our waitress because really the calamari should have been salted with a finer salt, even a plain kosher salt would have been better. Tim figured this was a course sea salt. It may have had more to do with the fact that the calamari may not have been salted as soon as it came out of the fryer so the salt didn't melt into the calamari like it should have. We also recognized that we may have to start asking for the chef to leave off the last seasoning of salt because of our own sensitivity. Anyway, the calamari itself in the batter was a good texture, not too chewy. We had the remainder of it wrapped to take home because it was just too much food and we didn't want to spoil our appetite for the main course.
We didn't order salads because there was creme brulee on the dessert menu. However I saw a bunch of the salads come out to other tables and I will definitely be trying one next time. They looked divine.
I should tell you about our dining neighbors because they were moderately amusing. I wouldn't normally but I'm pretty sure they won't be reading this and there are some good lessons to be learned from their night out. First of all they were seated after us with wine in their hands so they had obviously had to wait to have their table prepared. There were 4 of them. From what I could tell, a couple, the sister and the mother. We had reservations for 7:30. Even if they had their reservations for 7, it is still way too late to be taking out Granny. When dining out with your beloved elderly mother or grandmother, make reservations for no later than 5pm. Older folks tend to be on an earlier schedule. This poor woman looked as though she was going to fall asleep in her chair while her dining companions proceeded to sling back the wine and behave badly... When I say they behaved badly, well aside from the basic disregard for Granny needs, they sent back the caeser salad which I drooled over when it came out. It was not a diner caeser salad, no this was a gourmet caesar salad with big freshly toasted croutons and beautiful crisp green romaine. I think their complaint was how the dressing was placed on the salad. I believe it was drizzled and they wanted it tossed. I'm not sure why they hadn't gone to East Side Marios, especially when I heard them order the lasagna. Why bother going to an upscale Italian restaurant if all you want is lasagna? Mind you, every good Italian restaurant in North American must have it on their menu but all 4 of them order it. So you could tell they were really gourmet connoisseurs...
Things were moving slowly as we waited for our main course. We had ordered a bottle of wine and neither of us was driving home so we were quite content to drink our wine and enjoy each other's company. However, the table next to us were missing Granny's med time and were getting antsy. The gentleman went to complain to the manager and felt quite vindicated when, as he returned to his seat, their meals appeared. The lasagnas were individually baked so while the gentleman was convinced that complaining to the manager made their meals appear, the truth is it was just coincidence that they came out of the oven at the same time. At this point he felt compelled to tell the waitress that he was from Nova Scotia. I'm not sure what that proved but as a fellow bluenoser I was embarrassed. And then he went on to state that they were reviewers. Okay no reviewer ever reveals himself like that. It was quite laughable and Tim and I were quite entertained.
We were offered complimentary drinks for the wait since we had polished off our bottle of wine. This is always a nice touch when the service isn't going smoothly. Nothing like free booze to make your customers happy! Our meals arrived, Tim had the beef tenderloin with wine sauce and gorgonzola while I had the salmon stuffed with shrimp and scallop puree. It was totally worth the wait! And this is an important point - if you make your customers wait, it better be perfect when it gets there! We both cleaned our plates.
We were too full of wine to have room for dessert. The chef came out to say hello. But this time there was only us and one other table left in the restaurant. Apparently he had just come back from catering. It's a hard call to make for a lot of these folks in the restaurant business in small markets like Moncton. When it's busy you have to try and do it all because in a small market it can be slow for a long time. It turned out that the kitchen had a hot water problem halfway through service and the chefs in the kitchen were panicking. I thought the service was just slow because they had been only open for 4 months and getting the timing down to keep meals running smoothly is truly an art. My point here is to tell your customers what is going on. You'd be surprised at how most of them will be understanding. Life happens. We still had an excellent meal.
And then the chef sang for us. This chef is known as the "Singing Chef" and he was quite good. At the end of the evening when the bill came we were shocked. We had a full evening for under $125! Tim tipped the waitress well and made sure he told the chef what a great job she had done. We'll be back!
On a side note, on the cab ride home we were also sang too. Seems our cabbie was a long time singer songwriter. Tim and I just may have to get out more often.
Mac and Cheese Tip
Monday, March 19, 2007
Crepes! They aren't just for breakfast!
1/2 tsp salt
3 large eggs, beaten
2 cups of skim milk
2 Tbsp melted butter
Mix it all together. You should have a thin batter. You don't need a crepe pan, any frying pan will do. Heat the pan to medium and spray it with a little cooking spray. You should put the batter in the middle of the pan and then sort of swirl it around. You want to cover the bottom of the pan. It will most likely take you a couple of tries to get a nice crepe but even Julia Child used to throw out the first one she made out of each batch! So don't get frustrated. Once you get the hang of it you'll be fine. This recipe makes about 10 - 10" crepes. They freeze well so don't worry if you aren't going to eat them all at one meal.
The recipe I used was inspired from the cookbook "A New England Table", a great resource for home style recipes.
We had crepes because I had bought some lovely asparagus at the grocery store and Tim isn't a big fan of them just steamed or sauteed with garlic so I wanted to dress them up a little. We had leftover ham from Christmas in the freezer so we pulled it out to go with the asparagus. Then I made a "mock" Hollandaise sauce.
Mix 1 cup of milk with 1 Tbsp of cornstarch and 1 egg yolk. Heat them in a pan over low -medium heat, stirring until thick. Remove the pan from the heat and add 1 Tbsp of butter, 2 1/2 Tbsp of lemon juice, 1/2 tsp of dijon mustard, 1 tbsp of sour cream and a pinch of salt and pepper.
I sauteed the asparagus and ham, which I had cut into strips. We then assembled the crepes by putting in some asparagus, ham, shredded mozzarella and mock Hollandaise sauce. The important thing is for everything to be warm. That way the cheese melts all through it.
The nice part about crepes is that each family member can make their own. So if you have picky kids they can just put add the ingredients they like to their crepes.
Turning Leftovers into a Frittata
All I do is fry some onions in a non-stick pan with some cooking spray. Add in the veggies, dice up any veggies that are big. You want everything to be about 1/4 to 1/2 inch. If you mashed your potatoes and/or turnip, don't worry, just add them to the pan as is. I like to get the veggies browned a bit over medium high heat. Stir over 4 to 6 beaten eggs. I like to add some cheese too. Mozzarella or cheddar work well as do ricotta or even cottage cheese. Yes I'm serious! Put a lid on the pan if you have one. It will be quite thick and a lid will help it cook through quicker with the steam. If your pan is oven safe you can also put it in the oven for about 10 - 15 minutes at 350.
Monday, February 26, 2007
Bogart's Restaurant Review
Every once in a while we give Bogart's another try. They have a solid menu of fine dining classics. Veal Osso Bucco, Chicken Cordon Bleu, Rack of Lamb, Roast Duck, etc. Last week we tried it again. They always make a fuss about having reservations. In the city of Moncton a reservation on a weeknight for 2 people is rarely needed unless you are going to the Windjammer or Pastelli's. Few other restaurants are that busy during the week. I called ahead. This time they had lost our reservation in the 30 minutes that elapsed between the time we called and the time we showed up there. They were still able to seat us given that the restaurant was only about 20% full.
We were served drinks fairly quickly which as you all know is one of my pet peeves. Don't leave me sitting there without a cocktail! I can eat at home and have a cocktail in my hand in a timely manner! The bloody caesar was okay but not one of the better ones I have had. Tim ordered a brandy and the waitress had to bring out the whole selection for him to pick one because she knew nothing about brandy. Okay, I could let that slide.
Tim ordered the fish chowder as a starter and I ordered the roasted duck salad. We never got our bread until we already had our appetizers on the table. And we had to move our own bread plates out of the way for the waitress to put our appetizers down. These are little things but when you are paying fine dining prices, you should expect fine dining service. She kept saying how I was the first one who had ever ordered a duck salad in the 6 months since she had been there. That should have been a sign.... I now know why no one orders it. It was mostly salad with a little duck that was basically tasteless. The greens were nice and there were lots of them. The dressing was lovely too. But there was really no need for the duck. Except that it was called a "duck" salad. And for $12.99, I wanted to taste some good duck! I was a little disappointed. Tim's chowder, on the other hand, was fantastic. Full of flavour and rich. It even had corn in it which Tim does not like but he thoroughly enjoyed it anyway.
For our main courses, Tim ordered the Chicken Aphrodite. It was an interesting dish of chicken stuffed with walnuts and cooking in phyllo pastry. It had a sweetness about it. It was interesting but Tim was full after the chowder so he was a little disappointed that he couldn't enjoy his main dish more. This is why sometimes we just go out for appetizers or don't bother ordered them if we are being sensible.
I had fillet of sole stuffed with shrimp and crab. It tasted just like the ones you can get at the Costco. Isn't that a terrible thing to say?! But I've had the ones from the freezer at the Costco and they are pretty darn good. Now we should point out here that the kitchen at Bogart's is open for all to see so I'm pretty sure they aren't whipping out boxes from the Costco. The fillet was served on a bed of creamed leeks and spinach which was divine. I also had the rosemary mashed potatoes which were lovely.
We shared a bottle of Germany Pieroth Riesling, had cocktails to start but no dessert. So was the meal worth $125. For us I'd have to so no. I can do most of the dishes at home but I am The Gourmet Goddess. For most folks looking for the fine dining standards, this is a good place to go and it's not too fussy so you won't feel embarrassed if you don't know which fork to use.
If you have a different view or something to say, leave a comment. We all work hard for our entertainment dollar so let's share our experiences!
Thursday, February 22, 2007
Braised Dinners - Quick and Easy
For this recipe I'm going to show you how to braise chicken legs but you could use beef, pork, lamb or turkey. You do want something on the bone as this will help flavour the dish. I cut off any visible fat or skin to help lower the fat content.
Braising consists of 3 simple steps - 1. Brown 2. Add everything to the pot 3. Simmer.
First we brown our meat. Use a 1-2 Tbsp of oil. Heat it in an oven safe frying pan with straight sides and a lid like I have here or use a dutch oven (biggest pot out of your set with 2 handles). If you don't have either then do all you work on the stove in a pan and transfer everything to a round casserole dish before you put it in the oven. You must have a properly fitting lid - this is a must! Heat the oil to medium high. Brown your meat on both sides, about 5 minutes each. Remove them from the pan and put them on a plate to add back in later.
Next brown your aromatics - onion, celery, carrots, garlic, ginger, whatever you want. I used onion and carrots in this dish.
Once they are brown add in your liquid, herbs and flavorings. I used a small can of diced tomatoes, 1 cup of red wine, 2 cloves of garlic, chopped rosemary and a smidge of anchovy paste. Stir it all to blend well and scrape up any brown bits on the bottom of the pan. You should still have the pot on the stove so it should all start to simmer together. Add back in your chicken.
Now you are ready to go to the oven. Preheat your oven to 350. Cover your dish and cook it for 40 -50 minutes until the meat is falling off the bone. That's it! That's dinner. You can serve this over rice, pasta, couscous, potatoes, whatever you feel like. Make your own combinations. Just Brown, Mix it all together and Simmer. That's braising!
The nice part about this dish is that it is truly elegant enough for company and you can have it in the oven before dinner guests arrive. But it is also quick and easy enough for a week night. You could even brown everything the night before and even have it all mixed together in a container in your fridge, just put it in a oven safe pot or casserole when you get home, cover it and pop it in the oven. You will have to cook it a little longer to allow time for the food to warm up from fridge temperature. I'd add 10 minutes to the cooking time.
Saturday, February 17, 2007
Perfect Weekend Indian Chili
I used all frozen veggies in this. During the winter months I find frozen veggies tastier. And it is definitely more convenient!
Serves 8
Ingredients
• 1/2 Tbsp Olive Oil
• 1 onion, chopped
• 1 inch piece of ginger, chopped fine
• 2 tsp or 2 cloves of minced garlic
• 1 lb, 454 g ground lamb, extra lean beef or buffalo
• 540ml can of chickpeas
• 14 oz./398ml can of tomato sauce, no salt added
• 1 cup low sodium beef broth
• 2 Tbsp Curry Powder
• ½ Tbsp 13 Spice Curry Blend or ½ tsp each – cumin, coriander, chili powder and turmeric
• 4 cups frozen cauliflower
• 2 cups frozen diced turnip or one small fresh turnip, diced small
• 2 cups frozen peas
• 1 cup fat free yogurt
Directions
1. Heat the oil in a frying pan over medium-high heat
2. Sauté the onion and ginger until softened, about 3 minutes
3. Add in the garlic and cook one more minute. Empty the pan into the crock pot
4. Return the pan to the stove. Brown the ground meat. If using lamb, drain it and rinse under hot water to remove the excess fat. Add it into the crock pot.
5. Add the next 7 ingredients to the crock pot (from the chickpeas through to turnip)
6. Cook for 4 -6 hours on high or up to 8 hours on low
7. Right before serving, stir in the peas.
8. Put a dollop of yogurt on each bowlful before serving.
9. Enjoy!
This dish freezes beautifully. If you want to lower the fat content then go with the extra lean beef or buffalo. You may need more broth if you are using fresh veggies or are cooking this on the stove. Just be sure this is enough liquid to cover the other ingredients.
Serve with mashed potatoes or basmati rice, white or brown.
Nutritional Information Main Servings with Ground Lamb: 323 Calories, 14g Fat, 5g Saturated Fat, 0g Trans Fat, 37 mg Cholesterol, 400mg Sodium, 8g Fiber, 32g Carbohydrates
We ate in?! The Signature Fish Dish, Roasted Veggies and Smashed Potatoes
Thursday, February 15, 2007
Valentine's Day Dinner- Creme Brulee
First off I had to shuck the oysters. I had picked up an oyster knife a while ago because the very first year Tim and I shared Valentine's day I had made oysters and didn't have a proper knife to open them with. So this year I was all set. It isn't that terribly hard. The box of oysters didn't look pretty but only one out of the 14 I shucked was bad. It was easy to tell it was bad because I could smell it before I even got the shell fully open. What a stink! One of the serious advantages of having oysters out in a restaurant - you don't have to deal with the bad oysters. It can ruin your appetite. But we persevered and it was worth it. We had them with a little cocktail sauce and they were great. We also had a bottle of Italian Champagne - Prosecco with it. Oh my god, it was perfect. If you haven't tried this sparkling wine I highly recommend it. Smoooooth
Next we had our rack of lamb. I just drizzled it with lemon juice and rubbed chopped rosemary and bread crumbs on it. I cooked it at 400 for 15 minutes and then reduced the temp to 325 for another 10 minutes. We like it rare but you could cook it longer. I made my signature spinach dish to go with it (I'll enter that recipe as a separate blog entry). We had a nice Shiraz with it.
For dessert we had creme brulee, my first attempt at making it even though I've had all the necessary tools for a couple of years now. You must have a small kitchen torch to make this properly. Although a long lighter may work. It was really easy to do! The ingredients are simple
For 2 Creme Brulee
Just under 1 cup of whipping cream
2 egg yolks
2 Tbsp sugar
1/2 tsp vanilla extract, the real stuff, not the imitation stuff
Rock sugar or regular to sprinkle on the top.
Heat the cream in a small saucepan over medium heat until it starts to simmer. I added in the vanilla with the cream.
Meanwhile, beat the egg yolks and cream in a medium bowl.
Once the cream starts to simmer, take it off the stove and let it sit for 10 minutes.
Add a small amount of the cream to the egg yolk mixture, whisking quickly. This is called tempering the eggs. You are trying to bring them up to temperature without scrambling them. It's really easy.
I then added a little more cream into the eggs a second time just to be sure I wasn't going to scramble them before I added all the cream. Then I added all the cream. All the while whisking away. But try not to whisk in bubble or you'll end up with a bubbly top on your custards (which is what the creme brulees are, a custard)
Pour the mixture into small au gratin dishes for each serving.
Boil a kettle of water. You will put the dishes in a bigger baking dish and then pour the water in the bigger baking dish to a depth of 2/3 up the side of the littler dishes with the creme brulee in it. I put the whole thing on the oven rack before I pour in the water.
Bake at 300 for 40 - 50 minutes until the custard is firm. Take it out and let it fully cool. We put ours out in the snow after it had come to room temp.
Sprinkle with sugar and light your torch! The most sober person should do this job. I put ours on a tea towel to protect the countertop. You heat the sugar until it is golden brown and you have a nice crust.
I forgot to get a picture until I had half eaten mine. It was delish!! We finished it off with a nice glass of port. What a lovely evening.
Wednesday, February 14, 2007
Maverick's
For those of you who don't know yet, Maverick's has moved from it's downtown location to the Future Inn on Mapleton Road. I was concerned that it would have lost it's charm. It's different for sure. But is some ways it was a good change. There is more seating which was why when we decided to drop in for dinner last night we didn't worry about having a reservation. Tuesday night before Valentine's day didn't seem like a big dinner out kind of night. We ended up waiting a good 20 minutes for a table. However, this was not because they were full by any stretch of the imagination. They tried to put us at a table along the wall where everyone is lined up but I don't like those seats. There is no privacy and since Tim was in the mood to complain about work, I figured privacy was best. They have booths and nice tables in 2 rooms in the back. We could have a better table but we'd have to wait. It seemed the hostess was seriously overwhelmed. I didn't recognize her so I assumed she was new.
She finally seated us amongst many empty tables...and without a wine menu! Number one rule of fine dining - never let your customers sit for more than 5 minutes without someone taking their drink order. Hard to do when we weren't even given a menu to choose from. We waited for about 10 minutes when someone came over and asked if we had been looked after. Apparently the server who approached our table had been told we had been when in fact, we had not. I was not impressed. She did not get us a wine menu or take our drink orders but told us she would send someone over. Unacceptable. When our server finally came over I was losing my patience. When I go out to dinner I want a glass of wine in my hand immediately! This server took our food order and then brought us a wine menu. Okay, that order is wrong but at least there was a sign of hope that we'd get something tonight.
Now here is the clincher. We got our appetizers before we got our drinks! I'm a huge fan of wine and food pairing. I had ordered a pinot grigio to go with our calamari and all I had was water to drink with it. When the server finally showed up with my wine I asked if they were seriously understaffed tonight. She told me no! Now I should mention that one of the chefs was out on the floor serving food. That was definitely a sign that they were understaffed. And I can appreciate that sometimes life happens. But if they weren't understaffed then they had to be seriously incompetent. Maverick's, as one of the better places to eat in town, should also have excellent service. And for years they have had excellent service. Which left me wondering if the move from fine dining establishment to hotel restaurant hadn't hit them in the service department. I have a hard time with poor service when I eat out. Remember, I can make most of these meals at home so when I go out it's for the luxury of having someone else provide the experience for me.
The meal itself was good as expected. On our way out the hostess mentioned that they were short staffed. Apparently she had been there since 6 AM! Okay so that explains why she didn't seem on the ball. It was sheer exhaustion! Why our server denied this, I do not know. I would have appreciated her situation much more and not made the assumption that they had a bunch of incompetent people working if she had just shared the truth with us.
Moral of the story may be to wait until Valentine's day to go out for dinner. The hostess told us they were fully staffed for Valentine's day and they were fully booked. The jury is still out about this move Maverick's has made. Some of it's charm is definitely gone and it seems some of it's more experienced staff is too although I think, due to the longer hours the restaurant is now open to accommodate the hotel guests, that they are spread out more during the day. They do need to work on things a bit. I overheard someone say last night that there is a Keg restaurant going in a new building downtown. That will be serious competition for the steak crowd here in Moncton.
Tuesday, February 13, 2007
Mexican Lasagna out of Leftovers
Thursday, February 08, 2007
Spinach Salad - It's not just for Popeye!
2 tbsp olive oil
1 tbsp white wine vinegar
1 tbsp maple syrup
and with the toasted walnuts I also roasted a small shallot. If you don't have a shallot, finely slice some red onion and roast it. Or if you have neither, add a sprinkle of onion powder!
Whisk it all together and that's it!
Wednesday, February 07, 2007
Quick and Easy Spaghetti Squash
Sunday, February 04, 2007
Super Bowl Sunday!
I did the pineapple salsa in the food processor. I think I liked it better done by hand. It looked nicer but the processor made it up in a snap!
Tuesday, January 30, 2007
No New Recipes?!
On another note, Super Bowl Sunday is coming up. It's one of my favorite days of winter. Time to put on a pot of chili and chill some beer. Even if you don't love football, the commercials are worthy of tuning in. I'm going to make my chili the day before do it has extra time to let the flavors meld. And after Sunday I'm going to share with you some great recipes to make with your leftover chili. Chili also freezes beautifully so it's a great meal to make lots of and then you have healthy meals on hand! I'll finalize the recipe on Sat. and then I'll share it with you. But a priliminary list of ingredients follows:
1 lb of stew meat or simmering or marinating beef (yup, not ground meat - chunks of beef are soooo much better!!!)
1 can of black beans
1 can of kidney beans
red pepper
onion
garlic
can of tomatoes or tomato sauce depending on whether you like your chili chunky or smooth and saucy
chipotle powder
chili powder
cumin powder
dried oregano and basil
fresh cilantro
These are subject to change but that's the basics. Sometimes I add tabasco sauce too but we'll see.
I'm also going to make my healthy and super tasty - Pineapple Salsa for Super Bowl Sunday. Tim loves it and it is a great way to get some fruit into your diet. And it also does well if it sits for a day or two before eating. A great afternoon snack for the work week. Here's a quick link to the recipe - http://thegourmetgoddess.blogspot.com/2006/09/great-little-salsa-and-other-easy.html yummilicous!
Friday, January 26, 2007
Curry Glazed Salmon
Salmon fillets, one for each person
Honey, about 1/2 cup for 4 people or 1/4 cup for 2
Curry powder, Curry paste or your favorite Indian spice mix. I used Curry powder and Tandoori Marsala when I made this this week for my folks. Use about 1 tsp of 1/4 cup of honey or 2 tsp for 1/2 cup. Mix it up and drizzle it over the fillets. Cook them at 425 for 20 minutes. It was Divine! We had ours with couscous which was a great pairing.
You can add a nice yogurt sauce if you want. Just mix up the following and let sit until ready to eat. The leftovers go great on veggies!
1 cup of yogurt
1/2 tsp dried mint, basil and ground cumin
2 tsp grated ginger (I used the bottled stuff)
1 tsp of curry powder or whatever you used in the glaze mix above.
That's it. Enjoy!
Monday, January 15, 2007
A Fantastic New Year's Dinner
For this New Year's Eve dinner they had a set menu. It was well thought out with a nice blend of seasonal tastes and a good balance between courses. We got a bottle of red wine, Wolf Blass Shiraz Cabernet Sauv and 1/2 litre of white, a South African Savignon Blanc so that we could pair our different courses with the right wine (right being a relative term when one refers to wine of course).
We started with Dungeness Crab and Sweet Corn Fritters. I love corn but Tim is not a huge fan. That was irrelevant with these. We were only given a little fritter each, just enough to tantalize the taste buds. They were great with a sip of the white wine. Next came the soup. Pumpkin and Butternut Squash Soup with Maple Balsamic Syrup drizzled on top. Pumpkin soup just does not get the recognition it deserves. It was tasty and soothing to the soul. I make pumpkin soup at home all the time with 100% pure pumpkin from a can. Great inexpensive and easy meal. Of course mine never tastes quite as yummy as this bowl was at Chives. And the white wine worked well with this course as well but the red also had its charm...
I'm going to be honest here... I'm not a huge fan of raw spinach. I like it just fine cooked, preferable in a sauce of some type or with some cheese added in. Tim loves spinach and is why we have it at home so often. Well, that and it's good for you. The next course was an Organic Spinach Salad with "That Dutchman's Blue Cheese", Spiced Walnuts and Cranberry Apple Vinaigrette. Oooh, myyyy god! I brought home the menu just so I could try this one at home. This was amazing. The tang of the blue cheese against the sweetness of the vinaigrette all layered with the natural bitterness of the spinach. I vowed right then and there to attempt more spinach salads at home. And to consider ordering them when I'm out. The red wine stood out here.
Okay, 3 more courses to go. However, we weren't stuffed yet. All these flavours were served in excellent serving sizes so you got the full taste but weren't stuffed. And I had worn my stretchy pants!
For the next course we had a choice between a potato and goat cheese dish or a bacon dish. Tim had the potato dish and I had the bacon. I'm not a fan of goat cheese. Tim enjoyed his but felt he didn't have enough of the goat cheese taste. I had a bite of his and I tasted goat cheese quite strongly. I'm not sure if I got a good bit of it in my bite or if he was expecting a stronger taste overall. My bacon dish was a good size chunk of molasses cured bacon on apple confit and a toast point. It was tasty but not the highlight of the meal. I enjoyed it but if there was one item I had to give up from the meal, this would have been it. I enjoyed the red wine with my dish while Tim found that both the red and the white worked well with his.
Here comes the main course! Once again we had a choice. I had the Atlantic Halibut with Scallops, Roasted Garlic and Baby Clam Risotto and Riesling Braised Leeks. Tim had the Filet Mignon with Maple Wood Smoked Bacon, Brown Butter Celery Root Puree, Roasted Root Vegetables and Madeira Veal Jus. I love Halibut. And the Risotto was quite tasty. Usually when they say "roasted garlic" the garlic flavour is too mild but not in this dish. My plate was a seafood lovers dream. Tim was equally as thrilled with his filet mignon. It was a red meat delight. I had more white wine while Tim continued to enjoy the red with his meal.
Thursday, January 11, 2007
Happy New Year - really late...
I have some news. After a year of running The Gourmet Goddess, I've decided to go back to the real work world. It's been an interesting experience but entrepreneurship is not for everyone. And I've decided I like a regular paycheque better! I miss working with a team. Cooking is solitary work. This blog will continue but soon if you go to www.thegourmetgoddess.ca or www.thegourmetgoddess.com you will get directed right to here, not the website. I will still do any cooking classes or consider catering jobs but the personal chef service will not continue. I think I may have been ahead of my time for Moncton with that service.
The recipes, food tips, restaurant reviews and anything else food related will continue right here. So check back often!
Thursday, December 28, 2006
It's all over until next year...

Are you exhausted too? Well now all that is left is the relaxing and the New Year celebrating! I hope everyone's holidays were peaceful, safe and full of fun. We had an excellent holiday. I got gifts to placate my 2 passions, cooking and knitting. And a few more things I can put candles in. I'm a big fan of candlelight during these long winter nights. I really learned to appreciate the beauty of the long winter night while spending many of them in Sweden. Everywhere there are tealights to twinkle in the dark. It's so peaceful. Funny I would find the darkness peaceful but I do. So here's to winter! We had a green Christmas day but now there is a nice little blanket of snow, another thing I find peaceful. And when the sun shines on the brilliant snow it really boosts the spirits. But I'll admit, it does look cold out there today. I think I'll stay in.... snuggle up with my knitting and maybe cook up a yummy dinner later!
Just so you know that even us expert cooks screw up, I'll share my turkey story with you. Due to the hustle and bustle, I forgot to take the bird out to defrost. I remembered on Christmas Eve. And while I didn't have a huge bird this year (about 13 pounds, 5.7 kg) it still required some time to defrost. So I left it out on the counter, not in the fridge. Part of the reason I hadn't taken it out earlier was I had absolutely no fridge space. Nada, as in - no way was another thing fitting in my fridge! I kept feeling the bird to see how the defrosting was going. I'm extremely aware of the 4 hour, 4-40 rule. This is the rule where nothing should sit out between 4 and 40 degrees for more than 4 hours. I turned the bird upside down once one end had defrosted enough so that the cold water from the bird would drip down the defrosted part. Just a side note, we had a ham in the fridge in case the turkey became in any way, questionable. So I had a back up plan (just by luck really, we were to have the ham for Boxing Day dinner).
So I kept an eye on the turkey and once it was defrosted on the outside I took it out of the packaging. It was still a little frozen inside but I was able to wiggle out the neck and the giblets. There was only the heart. I put the neck and heart aside in the fridge and added them later to the pan right before it went in the over. I salted the bird and put it in the roasting pan with lots of foil. As I mentioned, there was no room in my fridge so mister bird had to spend the night outside. Last year I had a covered pan so all I did was put something heavy on top to keep out the critters and I think I taped the lid on. This year I was using an open pan so I had to put the pan in the bbq to keep it safe. All night I dreamt about my bird making a run for it. Luckily the temperature cooperated and stayed just around freezing. When I brought the bird in the next day it had some surface freezing but at least I knew it was safe from the temperature danger zone.
I didn't have a rack to put the bird on in the pan so after rinsing the salt off, I put the bird on some celery, carrots and onion. This natural rack also added great flavor to the pan drippings which were later used for the gravy. You can do this for any roast or bird. Since I had a lack of fridge space, once we finished with our main meal we cut up the rest of the bird and put it in freezer bags. Most of it ended up in the freezer but we kept some out for munching and leftovers.
Speaking of leftovers, here is an awesome leftover sandwich. Smear a little dijon and mayo on once slice of bread and layer on some turkey. On another slice of bread smear on some leftover cranberry sauce and then layer some sliced brie cheese. Heat both slices of bread in a 325 degree oven until the cheese melts (about 5 - 10 minutes). Take it out of the oven and put the 2 slices of bread together to make a sandwich. It's very tasty!
Tuesday, December 19, 2006
Turkey Tip #6 - Great Gravy
Okay, you've removed the turkey from the roasting pan. Now you should have a lot of great turkey drippings on the bottom of the pan. You are going to put that pan on the stove top over medium heat. Add 1 cup of riesling wine (or you can use brandy, I like the wine better because it tastes more subtle) and 1 cup of either the homemade broth you made the night before or 1 cup of the store bought broth. Let this all simmer for about 20 minutes. You are looking for the liquid to reduce. You should be able to look at the side of the pan and see where the liquid line has shrunk down the side by about 1/3. While that is simmering, take another cup of broth and add about 1/2 cup of flour, mix it until smooth. A whisk or putting it all in a jar and shaking it works well. Just DO NOT USE HOT BROTH. You'll have an explosion. Happened once when I was a kid.... Not pretty.
Turn down your pan on the stove to med low. Mix in your flour/broth into the pan. This is when a whisk is essential. Otherwise get your kids to all get spoons going in the pan! Pour slowly and mix vigorously as you add the flour/broth mix. Keep stirring until it starts to bubble again. You'll see how it thickens up pretty quickly. If it doesn't thicken up, mix more flour with broth and add it in. Sometimes it takes a little more flour if you have a lot of liquid you are trying to thicken!

Where are those mashed potatoes!?
Christmas Morning Strata
1C broccoli florets
5C ½ inch French bread cubes
2C shredded cheddar
1C cooked ham, cubed
3 beaten eggs
1 3/4C milk
2 tbsp finely chopped onions
1 tsp dry mustard
Dash of pepper
Place broccoli and 1 tbsp water in a microwave dish, cover and cook for 2-3 minutes, drain
Layer half on the bread cubes in a greased 2 qt. casserole dish
Top with cheese, ham and broccoli
Top with remaining bread cubes
Mix eggs, milk, onion, mustard and pepper
Pour egg mixture over layers
At this point you can cover and chill for 24 hours
Uncover and bake at 325 for 1 hour or until a knife comes out clean
Let stand 5 minutes before serving.
Merry Christmas!!
Monday, December 18, 2006
Turkey Tip #5 - Resting the Bird
This is the single most important tip but it's the easiest one yet. You MUST let the turkey rest before you cut into it. I mentioned it before but it bears repeating, it's that important. Once you take the turkey out of the oven and confirm it is done but either jiggling the leg or testing the temp with a themometer, move it to a cutting board or serving tray. COVER IT TIGHTLY WITH FOIL. It will stay warm for quite a while so don't worry. Keep it this way for A MINIMUM OF 20 MINUTES or up to 45 minutes. This is the best way to prevent your turkey from drying out. All the juices redistribute through out the bird and stay moist. It's easy so do it.I thought I'd provide a before and after shot!
Turkey Tip #4 - Easy Cornbread Stuffing
This is less about the turkey and more about the stuffing. I have posted my super easy cornbread stuffing before but it deserves a repeat. There are lots of fancy stuffing out there but this is simple and tastes delicious. As I mentioned earlier, I don't stuff mine in the bird, I cook it separately making it dressing, not stuffing. It just means the bird cooks a little quicker with less time to dry out. You can do it either way, it's up to you.
All I do for my cornbread stuffing is make some store bought packages of cornbread up ahead of time. I leave them uncovered on the counter to help them dry out a bit. If you can get store made cornbread or the cornbread bread cubes, go ahead. Just don't get the cornbread cubes already seasoned for stuffing. It will have tons of salt and it's better to season it yourself.
Break up the cornbread in a bowl. Toss in a finely chopped onion and some dried herbs. I use about 1 tbsp per package of cornbread mix or if you get the bag of cornbread cubes, use about 1/4 cup of dried herbs. You can use fresh herbs if you like but it isn't necessary. I use rosemary, thyme and sage or poultry seasoning. Melt some butter in the microwave. I usually start with about 2 tbsp. Add to the stuffing mix until you can get a bit to form a loss ball in your hand. Keep adding until you get this consistency.
I'll add the dish into the oven about an hour before the turkey is done. If I have to wait until the turkey is finished before putting the dish in the oven then I usually only need to cook it about 45 minutes if it's a big dish. Use a long flat pan like a lasagna dish if you are putting it in after, it will cook quicker. Remember to put some turkey drippings in the dish. I use my baster or a spoon and take some of the drippings out of the pan and drizzle them on the stuffing dish. Perfect.