Showing posts with label cod. Show all posts
Showing posts with label cod. Show all posts

Wednesday, June 10, 2009

Frozen Tofu and Wrapped White Fish

First let me tell you about my frozen tofu. Last time I bought tofu it was too much for a meal so I froze half of the block. I had read some interesting reviews about frozen tofu. Mostly that the texture changes. I used mine last night. I defrosted it, pressed it under a heavy weight to get the moisture out ( I have discovered this step helps whenever using tofu in stir fries or when sauteing or barbecuing - see my simple tofu recipe) then barbecued it as per simple tofu recipe. Perfect! So freeze away!

I wanted to touch upon a simple, tasty and kid friendly fish recipe. I have talked about wrapping up fish before. Tonight I did it again and realized I hadn't proclaimed the wonder of such a simple act in a while. I'm a huge fish lover so when I meet someone who isn't I always feel a little sad. This simple dish may get the most ardent anti-fish lover eating the healthy stuff!

I had a piece of cod, sprinkled on some parmesan and wrapped it in some prosciutto. 375 for 15 minutes. Perfect. Try any cheese/meat combo on any of the white fish types, sole, haddock, tilapia, etc. My goddess it was good! Next time I might try havarti and ham....